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BTHCP 007: Interview with Amazon #1 Best Selling Author, Dr. Robert Silverman “Take care of your body, it’s the only place you have to live”

The information you are about to hear is for education purposes only.  Please consult your doctor before attempting to implement anything covered in the following episode.   In this podcast you will learn: Why your gut is the key to your overall health & wellness How & why increased inflammation can contribute to chronic pain […]

BTHCP 004: Is your Wearable Physical Activity Monitor Feeding You a Line of BS?

The information you are about to hear is for education purposes only.  Please consult your doctor before attempting to implement anything covered in the following episode. In this podcast you will learn: What wearable physical activity monitors are being worn for What are they actually recording accurately What do they not do well and why […]