Supercharging Muscle Strength & Mass With Blood Flow Restriction Training
Welcome to the Back to Health Chiropractic Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies to improve the health & wellness of you and your family! Today’s topic: BFR training: If you have not heard of it, get ready as this could really shake up your training […]
The Negative Effects of Forward Head Posture on Health & Performance!
I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies to improve the health & wellness of you and your family! New forward head posture study, just came out this past July 2022 Journal of Sport Rehabilitation: high level journalComparison of Sensorimotor Integration and Skill-Related Physical Fitness Components Between College […]
PAIN: Why Pain Is Your Friend And Not The Enemy!
PAIN: Why Pain Is Your Friend And Not The Enemy! Welcome to the Back to Health Chiropractic Podcast I am your host, Dr. Marc Dupuis Today’s topic is Pain! Pain is the number one reason people seek medical care, however, despite how common it is, pain is the most poorly understood and unfortunately the most […]